La dolce vita Retreat in Capri, Italy
14-17 April, 2023
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Ayurvedic Detox & Panchakarma Retreat
the Himalayas, India
16–23 September 2026
676/625 €
MAX: 10 PARTICIPANTS
A 7-day luxury Ayurvedic detox retreat combining traditional Panchakarma treatments, daily yoga, meditation, and deep healing in the Himalayas of India.
A complete mind-body reset in a peaceful and transformative environment.
About the Location
This retreat takes place in Bhagsu, a peaceful, safe village in the Himalayan region of Dharamshala, India. Surrounded by mountains, waterfalls, and forest paths, it is an ideal place for deep rest, detox, and healing.
Just nearby is McLeod Ganj, a spiritual mountain town known as the home of the Dalai Lama and the center of Tibetan culture in India. It offers temples, meditation spaces, cafés, and beautiful mountain hikes.
The combination of quiet nature in Bhagsu + spiritual energy in McLeod Ganj creates a powerful environment for transformation and renewal.
My Personal Connection
I lived in Bhagsu for 4 months during my yoga training and know the area deeply. I also completed my Panchakarma detox with Dr. Shivani here, which was a life-changing experience that inspired this retreat.
What is Panchakarma? (Ayurvedic Deep Detox)
Panchakarma is one of the oldest and most powerful healing systems in Ayurveda, the traditional medicine of India. It is a deep detoxification process designed to cleanse the body, calm the nervous system, and restore natural balance.
Unlike spa treatments or extreme detox trends, Panchakarma is not fasting or juice cleansing. During this retreat, you will eat three warm, nourishing vegetarian meals per day, carefully prepared to support your digestion, comfort, and healing process.
In Ayurveda, every body is different (your “dosha” — Vata, Pitta, Kapha), which means your diet, lifestyle, and treatments must also be personalized. Each guest receives a private consultation with the Ayurvedic doctor, who will guide your entire healing plan based on your individual needs.
Fully Personalized Healing Process
Based on your consultation, the Ayurvedic doctor will design a completely personalized program for you, including:
A tailored Ayurvedic diet with 3 daily nourishing meals
Guidance on what, when, and how to eat for optimal digestion
Lifestyle recommendations
Yoga, breathing practices, and essential oils adapted to your body type
Natural Ayurvedic medicine for support during and after the retreat
You will also receive a clear plan to continue your wellbeing at home.
🌿 Daily Treatments & Deep Detox
Each day includes:
2 hours of warm oil Ayurvedic massage
Herbal steam baths to eliminate toxins
Personalized detox treatments
Gentle yoga, meditation, and sound healing
Balancing of your doshas (Vata, Pitta, Kapha) for inner harmony
Why do I love Capri?
What’s not to love?! Glamorous town from a classic era, beaches that sparkle, rocky hillsides with celestial views—the list goes on and on. There is a reason this remains a top tourist destination year after year. To see the marvel of homes and hotels built into the side of a rock wall, a pink a white fortress from the sea, is reason enough. The beaches are unique—pebbled, not sandy—so you come out of the clear turquoise waters feeling refreshed, a faint glitter of salt left after the water dries in the sun. The opportunity for exploration is vast, from boat rides that take you along the coast to the winding roads to the famed hikes in the hills high above the seas. The island makes you feel like you’ve stepped back in time, and the food provides so much comfort and character.
Where do we stay?
We stay in a 4-stars in the heart of Capri, Hotel San Michele offers panoramic views across the Bay of Naples (the most gorgeous sunrise). The hotel has a wonderful terrace with a panoramic view.
Rooms at the San Michele have air conditioning and a balcony, most with sea views. Each is also equipped with a satellite TV and a minibar.
A free transfer service from/to Marina Grande is available on request.
https://www.instagram.com/hotelsanmichele_anacapri/
Surrounding Area
Mindful Movement
We’ll enjoy a daily yoga class as well as meditation - a morning movement class paired with various meditation sessions throughout the retreat to give guests an opportunity to explore what style may most connect with them. We’ll participate in a meditation walk on the beautiful island, a yoga Nidra session one evening, and use the self-care elements to help us reconnect to ourselves. We will also have a Tantra workshop that suits non-couples and couples as well. Also movement and free dance class.
Cuisine
Healthful but also local food is part of the retreat experience, including including a delicious breakfast. We've carefully chosen options for delicious restaurants and chefs for dinners that will give guests an expansive experience of the cuisine.
There is a bar in the hotel and room service.
* special dietary restrictions can be accommodated
Details / Pricing
Single Room 676€
Double Room p.p 625€
Suite 1310€
for sea view it is 120€ more for a room
and if someone wants to come and visit me before the retreat on my island Ischia, You are welcome :) We can sail together to Capri.
ONLY 10 PARTICIPANTS, HURRY UP
INCLUDED:3 nights in 4-star hotel accommodation with a gorgeous view
Daily delicous Breakfast
DAILY Meditation and yoga classes
Human design chart for who supplies the exact birth date.
Tantra workshop.
Walking meditation, Hiking around the island
gifts by my favorite orgnic skincare brand Lakshmi italia and many discounts<3
Transfer Service from the port to the hotel and back
Tax
Not included:
Airfare (but I will be happy to help you to find the best flights).
Lunches and dinners (Each nght I will offer different restaurent so we can try the local dishes
Massages & facial treatments
** Special dietary restrictions can be accommodated
Travel
Nearest international airports: Naples Capodichino International Airport (NAP), Rome Fiumicino Airport (FCO)
Nearest train station: Naples Central (Napoli Centrale)
From Naples, there are regular high-speed ferries to Capri (I can meet you at the port)
The hotel organizes a free shuttle from the port to the hotel
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