Primavera.Yoga

Yoga and Snow Hiking

in the Italian Alps

WINTER WONDERLAND RETREAT

January 20-23/24 , 2025

ABOUT THIS RETREAT

Yoga + Snow Walking + Cuisine – Experience a Week in the Italian Alps!

Join us for our Yoga in the Alps Retreat and immerse yourself in a week of daily yoga, scenic walks, and gourmet delights in the stunning Italian Alps. Enjoy five days filled with invigorating yoga sessions and meditations with Aviv (primavera.yoga), while exploring breathtaking natural landscapes through guided walks and hikes. We’ll be staying in the picturesque Val di Non, renowned for its snow hiking, at the luxurious Pineta Resort - Wellness & SPA. Conveniently located near the renowned ski resort Madonna di Campiglio, this retreat offers the perfect blend of relaxation and adventure.

The Hotel

Our retreat will be hosted at the charming Pineta Resort, a beautiful family-owned hotel. The resort features stunning rooms with unforgettable views, an extensive wellness center, and a gym. Enjoy the 1200 m² spa with indoor and outdoor heated pools, whirlpools, saunas, an Alpine herb grotto, a cold ice grotto, emotional showers, and a Kneipp path. Indulge in traditional Trentino cuisine, savor local wines, participate in snow hiking, cooking classes, a fire ceremony, and more.

This is the ideal setting for our snow retreat, offering the perfect environment to relax, rejuvenate, and restore.

Highlights:

Twice daily yoga & meditation classes with Aviv including head massage with Lakshmi essential oils and sound bath healing

Sunrise walks, Snow hiking (with snowshoes), optional skiing, ski/snowboard classes, Night Hike under the stars
Hotel accommodation (spacious room/suite with a balcony and gorgeous view/ chalet with a private jacuzzi)
Discover the ultimate wellness center with:
- Various saunas (traditional, infrared, steam)
- Indoor and outdoor jacuzzi
- ice bath / snow bath
- Heated indoor and outdoor pools
- Fully-equipped gym
- Luxurious body and face treatments
- Unique Agfsus ceremony with essential oils, music and even with beer
- All-day sound healing therapy, watsu with Tibetian bowls
- and more surprises
Full service included in the price: delicious breakfast, lunch and dinner and also 4 P.M snacks and tea
Delicious km 0 dinner (5 dishes)
Small group - maximum 10 participants
GIFT BAG
Human design personal chart
Fire ceremony with homemade vin Brûlé

"Look deep into nature, and then you will understand everything better."

- Albert Einstein

PRICES & BOOKING:

Dates: 3/4 nights (January 20-23/24, 2025)
Location: Val di Non at the Pineta Nature Resort - Wellness & SPA
Group size: maximum 10 participants

Price:
Private single Room: 888€ / 1050€
Double Junior Suite (price for one person): 828€ / 970€
Triple Junior Suite (price for one person): 798€ / 930€
Double Suite with Hydromassage p.p: 888€ / 1050€

Included:

3/4x Overnight stay in a bright Junior suite/ Room
Full Board with Afternoon Snack : Delicious 4x breakfasts with local products + 4x lunch +
4x 4 PM snacks (cakes and fruits) with herbal tea + 4x dinner
Parking
Yoga classes, Yoga Nidra, different kinds of sitting and movement meditations
Morning well-being walking meditation 7:30-8:30 AM
Local Herbal Skincare class in the spa
Local herbs and Tea class
Access to the most stunning spa I've ever experienced, featuring various types of saunas, indoor and outdoor jacuzzis, and a refreshing apple peel treatment. Enjoy Agfsus ceremonies with essential oils and music for a truly unique experience. Please note that in the spa, it’s customary to be nude with a towel for comfort and hygiene
Special sessions of sound healing with gongs and crystal bowls
Unique sauna beer ceremony, where you'll enjoy free beers, even in the snow!
Gym
Human design personal chart
Gifts and discounts from my favorite Italian brands
Tax
Cooking class (Traditional strudel cake, yummy)
Fire ceremony with Vin Brule

** Meals will feature a variety of local specialties, not limited to vegetarian options. The food is truly exceptional, and we’re happy to accommodate any dietary restrictions. Just let me know your preferences, and we’ll make sure you're well taken care of!

Not included:

Flights (We can help you find the best flights) and Transportation (We can organize a taxi from the airport of Verona or Milan). From Dermulo Train station there is a free shuttle bus to the Resort (by appointment). Click here for the train schedule.
Giuded outdoor walking / Night walk under the moon. Price: 20 € for the guide and Ciaspole (snow shoes- you will need hiking shoes)
Additional drinks at the bar
Additional activities, such as skiing, Snowboard
Amazing special treatments and massages at the spa
Wine tasting and local snacks - 10 €

* Participation in classes and activities is optional throughout the retreat. All levels are welcome!

Why should you join us?

This holiday is something for you if you are looking for a relaxing and healthy start of the new year, if you love nature, or if you are simply looking for a special winter holiday in a beautiful place. This retreat is all about self-care, taking time for you! We have designed a program to feed body, mind and soul with delicious Italian food, daily yoga & meditation sessions and outdoor activities to enjoy nature but also relax at the spa and enjoy the view. The yoga classes and other activities will be tailored to the individuals in the group and previous experience is not needed. All activities are optional, so if you rather stay in and enjoy the comfortable lounge room or the spa you're welcome to do so!

The Pineta Nature Resort

4* Hotel in Trentino. 880 meters above sea level at the famous area of Val di Non. A place where the scent of wood is combined with that of essential oils, good food, and active life in the open air. Every space at the hotel is designed for relaxation. The Pineta is not the usual hotel, but a familiar mountain resort consisting of three small houses and four Trentino-style chalets spread over the meadows.

During our Retreat we will also enjoy the wellness center Hedonè, where you can enjoy the beneficial effect of water immersed in the Jacuzzi, regenerate your whole body by breathing the balsamic air of the Finnish sauna and steam baths. You can also enjoy treatments inspired by nature. They have designed and manufactured cosmetics with active ingredients based on apple, queen of the Val di Non, and fragrant creams like the flowers of the mountains.

Yoga and Meditation

During the retreat, you'll experience daily yoga and meditation sessions with Aviv, designed to align body and mind. Each morning, we'll begin with an invigorating yet mindful vinyasa flow, incorporating breathwork, detox practices, Qigong, face yoga and meditation. During Shavasana, you'll be treated to a soothing head massage with Lakshmi essential oils, followed by a healing sound bath.

In the evenings, we’ll explore restorative yoga, yoga Nidra, and yin yoga, or dive into movement and dancing meditation. Depending on the weather and group preferences, additional classes or a special Tantric ceremony may be offered.

All sessions are thoughtfully tailored to each participant’s level, allowing everyone to engage at their own pace. My aim is to create classes that empower you, deepen the connection between mind and body, and foster the perfect energy for each moment of the day. Every class has a theme, with a strong emphasis on the breath as our guide.

SNOW SHOE HIKING

Snow-covered mountains are a quiet winter wonderland that is best explored by foot. The Retreat will take you on guided mountain walks to soak up the peace and beauty nature has to offer. We might see wildlife too. Do you prefer to go out on your own or joing a ski class? No problem.

OTHER ACTIVITIES

In addition to yoga classes and guided hikes, there’s so much more to experience! We’ll immerse ourselves in a traditional Trentino cuisine cooking class, enjoy a guided sauna session, learn about local herbs through a tea ceremony, and relax with Tibetan sound bath healing in the spa, as well as a unique Watsu with sound healing session. Wine tasting and other special activities will also be part of the retreat.

For those who love skiing, the nearby slopes offer both downhill and cross-country skiing.

Feel free to reach out if you have any questions or need more details about the activities!

Cuisine - Full Board with Afternoon Snack included

Breakfast: After our morning yoga class, enjoy a delicious breakfast featuring fresh, local products. From savory to sweet, plus healthy shakes and locally made apple cider—perfect to start your day!
4 p.m. Homemade Snack: Take a break each afternoon with homemade cakes, fresh fruit, herbal teas, and fresh-squeezed apple juice from the valley.
Dinner & Lunch at the Hotel: Indulge in authentic Trentino dishes made with local, farm-to-table ingredients. Choose from five mouth-watering options and cap off the day with a glass of exquisite Trentino wine!
Please let us know if you have any dietary requirements, and we’ll gladly accommodate them.

TRAVEL:

Nearest international airports: Verona (Valerio Catullo airport) , Bergamo (Orio al Serio airport), and Milano Malpensa
The nearest train station is Dermulo Train Station. From there, there is a free shuttle to the hotel (by appointment) Click here for the train schedule
Taxi transfers all the way to the hotel from Verona/Milan/Malpensa can be organized on request. 180/350/400€
I can organize a taxi for a group (I will see who arrives on the same date in Verona or Milan)